As an independent student newspaper and the paper of record for the city of Berkeley, the Daily Cal has been communicating important updates during this pandemic.
Your support is essential to maintaining this coverage. We can all agree that this past year has been challenging.
For me, this past year has been especially lonely without much physical contact with my family and friends and spending way too much time in my room. Here are some tips that we at latino free phone chat Clog practice whenever one of us is feeling lonely.
This may seem obvious, but not enough of us do it. Go take a bubble bath.
Go on eric muscle chat grocery store run and fill up your cart with nourishing items that you know your body needs, whether that be vegetables or chocolate. At this age, our bodies need seven to nine hours of sleep, not three hours of TikTok and four hours of sleep.
Basically, go do something for yourself. Feelings of loneliness are completely normal, and somewhat expected during a pandemic.
Own it, talk about it, work through why you feel this way. The more honest we are with ourselves, the better. Being able to talk things through is tremendously helpful for so many reasons, free cam chat mobile me.
But most importantly, never forget to remember your worth, your strength of character and how truly special you are. Contact Natalia Brusco at [ protected]. We're an independent, student-run newsroom.
Take care of yourself This may seem obvious, but not enough of us do it.